Monday, September 27, 2010

Secrets of Healthy Eating

Good morning students,
This new information just came to our blog through the Google reader we set up. Lets read it together. It is from The Healthy Eating Blog
Tuesday, September 1,
10 Smart Snacks
Here is a list of 10 smart snacks you can enjoy at mid morning and mid afternoon to keep your blood sugar levels in control and prevent you from overeating at meal times:
Veggie sticks with hummus dip
Handful of raw mixed nuts, such as brazil nuts, almonds, or walnuts
Whole grain crackers with fat free cottage cheese
Plain, fat free Greek yoghurt
Can of water packed tuna or salmon
Can of vegetable juice
Packet of soup
Serving of high fiber whole grain cereal without the milk
Handful of dried fruit
Packet of microwavable popcorn

What's on your menu?

Good morning teachers and students,
My name is Mrs Brittain and I am a teacher at Notting State School. Grade three as part of their current unit of work are examining the food choices on tuckshop menus, so that we can design a healthy menu for the students at our school. It would be greatly appreciated if you could send your menu for us to view and suggestions of foods that are healthy and the children at your school like to eat.

Yours Sincerely
Mrs Brittain and Year Three Students.

Sunday, September 26, 2010

Healthy Food Blogs

Good morning year three, as part of our unit of work we are going to be following a few healthy food blogs. I have set up a special link that will send information about healthy foods to the class blog. From time to time we will view the blog to view the latest information and maybe some recipes.